Everything starts with relaxation

Since 2008 I have been working from my practice in Tiel on what I consider most important: helping people truly unwind. Because that is where it all begins. Stress is the biggest disruptor of your health — it affects your sleep, your digestion, your skin, your mood and ultimately your entire hormone balance.

Over the years I have completed countless courses and training programmes, from various massage techniques to hormone balance coaching. And one common thread kept returning: virtually all complaints can be traced back to stress. That is why everything I do revolves around relaxation — on every level.

Sandra de Keijzer, eigenares van de massage- en wellnesspraktijk in Tiel
Botanical Beauty Multi Use Oils — 100% natuurlijke producten

Your body deserves the best

What you put on your skin is just as important as what you eat. That is why I exclusively use 100% natural, organic products from Botanical Beauty — free from parabens, silicones and synthetic additives. Because your skin can also experience stress: from chemical substances that disrupt your skin barrier and burden your body unnecessarily.

I personally tailor every treatment to your body and your needs. No treatment is the same, because you are unique.

Relaxation as medicine

Stress is the biggest cause of imbalance. My treatments are focused on deep relaxation — so your body can restore itself.

Pure nature, no chemicals

Organic, pure natural products from Botanical Beauty. No parabens, no silicones — because your skin also deserves stress-free care.

Hormone balance coaching

As a certified hormone balance coach I help you understand how stress, nutrition and lifestyle affect your hormones — and what you can do about it.

Your retreat in Tiel

A cosy home practice with steam cabin, where you can completely unwind. Free parking at the door.

Ready to completely unwind? Book a treatment or schedule a free introductory call.