How long does a massage take?

Most relaxation massages take 60 or 90 minutes. Quick Release sessions are 30 minutes. The duration is shown when you book.

Do I need to bring anything?

No, towels and oils are provided. Wear comfortable clothes — you can undress to your comfort level in private.

Can I get a massage during pregnancy?

Yes, Sandra offers specialized pregnancy massage from week 13 onwards. Please mention your pregnancy when booking.

Do you offer erotic massage?

No. Sandra exclusively provides professional therapeutic relaxation massages and wellness treatments. Erotic services are not offered.

Where is the practice located?

Oude Medelsestraat 2, 4005 EK Tiel. Free parking is available at the door.

Can I cancel my appointment?

Yes, free cancellation is possible up to 24 hours before the appointment via your account or by phone.

Wellness, Coaching & Massage in Tiel

Relax, recover
& enjoy

Relaxation is where recovery and change begin. When your body finds rest, space emerges. Space to heal, to feel and to find balance again, with personal guidance and attention in my welcoming practice in Tiel.

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100% Pure & Natural

Only organic, cruelty-free products from Botanical Beauty - no synthetic substances, purely natural

Personal approach

Every massage is different - firm or soft, you choose. Tailored to your body and wishes

Since 2008

Through quality training and years of experience, mastering many treatment techniques

NBC-HWC Certified
Health & Wellness Coach

Coaching

Hormone Balance & Transformative Coaching

Hormone Balance

Struggling with fatigue, sleep issues, mood swings or weight gain? As a certified hormone coach I look at your nutrition, exercise, stress and sleep with you. Together we create a plan to bring your hormones back into balance - so you regain your energy and calm.

Hormone balance coaching →

Health & Wellness

Want to live healthier but don't know where to start? As an NBC-HWC certified Health & Wellness Coach I guide you towards sustainable habits. We work step by step on nutrition, exercise and lifestyle - for lasting change instead of a quick fix.

Health & Wellness coaching →

Transformative

Stuck in old patterns or limiting beliefs? With transformative coaching we go deeper than behaviour alone. We work on releasing blockages and stored emotions - so you experience space, find peace and take back control of your life.

Transformative coaching →

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Sandra giving a relaxing shoulder massage

Massages

Relaxing, firm or gentle - a massage that suits you

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Relaxing facial massage with natural products

Facial treatments

Intensive care with natural products for radiant skin

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Sandra giving a Thai foot reflexology massage

Foot treatments

Reflexology and care for tired feet

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About Sandra

Relaxation as the foundation for balance

Stress is the biggest disruptor of your health - it affects your sleep, your skin, your mood and ultimately your entire hormone balance. That is why everything I do revolves around relaxation.

In my practice in Tiel I exclusively use 100% natural, organic products from Botanical Beauty. Because your skin also deserves stress-free care. As a certified hormone coach I help you understand how your body can find balance again.

Relax, recover
& enjoy

100% Pure & Natural

Personal approach

Since 2008